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	<title>Norsk Skiorientering &#187; Kart</title>
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	<link>http://www.ski-o.com</link>
	<description>Norges beste portal for skiorientering - ski-o.com</description>
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		<title>Luke 21: Kart fra Sverige</title>
		<link>http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/</link>
		<comments>http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 07:00:01 +0000</pubDate>
		<dc:creator>Sindre Haverstad</dc:creator>
				<category><![CDATA[Kart]]></category>
		<category><![CDATA[julekalender 2009]]></category>
		<category><![CDATA[Swedish ski-o Tour]]></category>

		<guid isPermaLink="false">http://www.ski-o.com/?p=2222</guid>
		<description><![CDATA[Et kart sier mer enn tusen ord er vel ordtaket for en o-løper. Dermed serverer vi i dag en saftig sak med seks kart fra Swedish Ski-o Tour, eller mer enn 6000 ord om du vil. Alle kartene er fra H 21. Det er to etapper fra fredagens stafett, kart fra lørdagens mellomdistanse, lørdagens jaktstart [...]]]></description>
			<content:encoded><![CDATA[<p>Et kart sier mer enn tusen ord er vel ordtaket for en o-løper. Dermed serverer vi i dag en saftig sak med seks kart fra <a href="http://www.swedishski-otour.com/">Swedish Ski-o Tour</a>, eller mer enn 6000 ord om du vil.</p>
<p>Alle kartene er fra H 21. Det er to etapper fra fredagens stafett, kart fra lørdagens mellomdistanse, lørdagens jaktstart sprint og begge runder fra gårsdagens langdistanse.</p>

<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalenstafett/' title='Natt-sprintstafett 1'><img width="200" height="142" src="http://www.ski-o.com/wp-content/uploads/2009/12/Vemdalenstafett-200x142.png" class="attachment-thumbnail" alt="Natt-sprintstafett 1" title="Natt-sprintstafett 1" /></a>
<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalenstafett2/' title='Natt-sprintstafett, 2'><img width="200" height="139" src="http://www.ski-o.com/wp-content/uploads/2009/12/Vemdalenstafett2-200x139.png" class="attachment-thumbnail" alt="Natt-sprintstafett, 2" title="Natt-sprintstafett, 2" /></a>
<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalenmedel/' title='Mellomdistanse'><img width="200" height="182" src="http://www.ski-o.com/wp-content/uploads/2009/12/Vemdalenmedel-200x182.png" class="attachment-thumbnail" alt="Mellomdistanse" title="Mellomdistanse" /></a>
<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalen-jaktsprint/' title='Jaktstart sprint'><img width="200" height="146" src="http://www.ski-o.com/wp-content/uploads/2009/12/Vemdalen-jaktsprint-200x146.png" class="attachment-thumbnail" alt="Jaktstart sprint" title="Jaktstart sprint" /></a>
<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalen-lang-del1/' title='Langdistanse, runde 1'><img width="200" height="123" src="http://www.ski-o.com/wp-content/uploads/2009/12/Vemdalen-lang-del1-200x123.png" class="attachment-thumbnail" alt="Langdistanse, del 1" title="Langdistanse, runde 1" /></a>
<a href='http://www.ski-o.com/2009/12/luke-21-kart-fra-sverige/vemdalen-lang0003/' title='Langdistanse, runde 2'><img width="200" height="124" src="http://www.ski-o.com/wp-content/uploads/2009/12/vemdalen-lang0003-200x124.png" class="attachment-thumbnail" alt="Langdistanse, runde 2" title="Langdistanse, runde 2" /></a>

<p><em>Kart 1-5 scanna av Hans Jørgen Kvåle.</em></p>
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		<item>
		<title>Kart og resultater fra Asker</title>
		<link>http://www.ski-o.com/2009/03/kart-og-resultater-fra-asker/</link>
		<comments>http://www.ski-o.com/2009/03/kart-og-resultater-fra-asker/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 14:37:16 +0000</pubDate>
		<dc:creator>Sindre Haverstad</dc:creator>
				<category><![CDATA[Arrangement]]></category>
		<category><![CDATA[Kart]]></category>
		<category><![CDATA[Resultat]]></category>

		<guid isPermaLink="false">http://www.ski-o.com/?p=1299</guid>
		<description><![CDATA[To kuldegrader og nypreparerte løyper møtte de 30 deltakerne i går Askers SKs åpne uoffisielle klubbmesterskap mandag kveld. Her følger resultater og de to løypene. Kart Resultater D-12 (3,5 km) Kristin Helland-Hansen IL Tyrving 47.22 Anniken Helland-Hansen IL Tyrving 67.31 D13-16 (3,5 km) Ingrid Gulbrandsen 33.08 Selma Gravir 35.07 Ragnhild Løvli 43.08 D17 (4,5 km) Zsuzsa [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ski-o.com/wp-content/uploads/2009/02/asker.jpg"><img class="alignright size-full wp-image-1252" title="Asker Skiklubb" src="http://www.ski-o.com/wp-content/uploads/2009/02/asker.jpg" alt="Asker Skiklubb" width="93" height="110" /></a>To kuldegrader og nypreparerte løyper møtte de 30  deltakerne i går Askers SKs åpne uoffisielle klubbmesterskap mandag kveld. Her følger resultater og de to løypene.<br />
<span id="more-1299"></span></p>
<h3>Kart</h3>
<div id="attachment_1308" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-6km.jpg"><img class="size-medium wp-image-1308" title="Lang løype - 6 km - Klubbemesterskap Asker" src="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-6km-450x321.jpg" alt="Lang løype - 6 km - Klubbemesterskap Asker" width="450" height="321" /></a><p class="wp-caption-text">Lang løype - 6 km - Klubbemesterskap Asker</p></div>
<div id="attachment_1304" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-45km1.jpg"><img class="size-medium wp-image-1304" title="Lang løype - 4,5 km - Klubbemesterskap Asker" src="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-45km1-450x394.jpg" alt="Lang løype - 4,5 km - Klubbemesterskap Asker" width="450" height="394" /></a><p class="wp-caption-text">Mellom løype - 4,5 km - Klubbemesterskap Asker</p></div>
<div id="attachment_1305" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-35km1.jpg"><img class="size-medium wp-image-1305" title="Kort løype - 3,5 km - Klubbemesterskap Asker" src="http://www.ski-o.com/wp-content/uploads/2009/03/klubbmesterskap-35km1-450x394.jpg" alt="Kort løype - 3,5 km - Klubbemesterskap Asker" width="450" height="394" /></a><p class="wp-caption-text">Kort løype - 3,5 km - Klubbemesterskap Asker</p></div>
<h3>Resultater</h3>
<h4>D-12 (3,5 km)</h4>
<ol>
<li> Kristin Helland-Hansen	IL Tyrving	47.22</li>
<li> Anniken Helland-Hansen	IL Tyrving	67.31</li>
</ol>
<h4>D13-16 (3,5 km)</h4>
<ol>
<li> Ingrid Gulbrandsen		33.08</li>
<li> Selma Gravir		35.07</li>
<li> Ragnhild Løvli		43.08</li>
</ol>
<h4>D17 (4,5 km)</h4>
<ol>
<li> Zsuzsa Fey		44.56</li>
</ol>
<h4>D40 (4,5 km)</h4>
<ol>
<li> Margrethe Engzelius		44.31</li>
</ol>
<h4>D50 (4,5 km)</h4>
<ol>
<li> Siri Sætra		44.12</li>
</ol>
<h4>D17-kort (3,5 km)</h4>
<ol>
<li> Åsa Franzén	IL Tyrving	36.27</li>
</ol>
<h4>H-12 (3,5 km)</h4>
<ol>
<li> Vegard Gulbrandsen		44.24</li>
</ol>
<h4>H13-16 (3,5 km)</h4>
<ol>
<li> Harald Kalager		27.00</li>
<li> Bård Gylver		35.47</li>
<li> Erlend Gylver		35.48</li>
</ol>
<p>DSQ	Halvor Granerud		30.03 (Manglet sistepost)</p>
<h4>H17 (6 km)</h4>
<ol>
<li> Ove Sætra		35.57</li>
<li> Torbjørn Sagberg	IL Tyrving	38.57</li>
<li> Henning Spjelkavik	IL Tyrving	42.15</li>
<li> Trond Lund		45.42</li>
<li> Dag Helland-Hansen		46.15</li>
<li> Jan Anders Istad		49.01</li>
<li> Håvard F. Volden		50.34</li>
<li> Jostein Tellnes		52.55</li>
</ol>
<p>DSQ 	Bjørn Gulbrandsen		41.49 (Manglet sistepost)</p>
<h4>H17-kort (4,5 km)</h4>
<ol>
<li> Ove Sætra		35.17</li>
</ol>
<h4>H40 (4,5 km)</h4>
<ol>
<li> Gjermund Gravir		44.00</li>
<li> Svein Granerud		46.32</li>
</ol>
<h4>H50 (4,5 km)</h4>
<ol>
<li> Trond Rønneberg		44.15</li>
<li> Jørn Bue Olsen		46.19</li>
<li> Hans Ingar Sætra		51.57</li>
<li> Ingmar Haverstad	Lierbygda	55.05</li>
<li> Øyvind Gylver		58.28</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Route to Christmas – Ski-o spesial</title>
		<link>http://www.ski-o.com/2009/01/route-to-christmas-ski-o-spesial/</link>
		<comments>http://www.ski-o.com/2009/01/route-to-christmas-ski-o-spesial/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 22:12:56 +0000</pubDate>
		<dc:creator>Sindre Haverstad</dc:creator>
				<category><![CDATA[Kart]]></category>

		<guid isPermaLink="false">http://www.ski-o.com/?p=848</guid>
		<description><![CDATA[I samarbeid med World of O bringer ski-o.com deg her en ski-o spesial av veivalgsanalysene &#8220;Route to Christmas&#8221; som før jul, ja faktisk i løpet av hele fjoråret, var blant de mest leste nyhetene på nettopp World of O. Akkurat som der blir strekkene her først presentert uten veivalg, slik at du selv kan bestemme [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ski-o.com/wp-content/uploads/2008/12/routetochristmastop.jpg"><img class="alignleft size-thumbnail wp-image-806" title="Route to Christmas" src="http://www.ski-o.com/wp-content/uploads/2008/12/routetochristmastop-150x83.jpg" alt="Route to Christmas" width="150" height="83" /></a>I samarbeid med <a href="http://worldofo.com/">World of O</a> bringer ski-o.com deg her en ski-o spesial av veivalgsanalysene &#8220;<a href="http://worldofo.com/news/rgarchive.php">Route to Christmas</a>&#8221; som før jul, ja faktisk i løpet av hele fjoråret, var blant de mest leste nyhetene på nettopp <a href="http://worldofo.com/">World of O</a>. Akkurat som der blir strekkene her først presentert uten veivalg, slik at du selv kan bestemme deg for hvordan du ville utført strekket. Deretter kommer en Routegadget basert analyse av de veivalgene løperne tok under løpet, og deres fart på dette strekket i forhold til totalt på løypa. Alle de fem strekkene er fra H og D 21 under <a href="http://www.resultfellows.com/kuortane_2007/">Finsk Mesterskap mellomdistanse 2007</a>, hvor Eivind Tonna tok bronse i H 21 (<a href="http://www.resultfellows.com/kuortane_2007/tulokset.html">resultatliste</a>), en klasse med 98 startende.</p>
<p><span id="more-848"></span></p>
<h4>H 21:</h4>
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_5_l_blank.jpg"><img class="aligncenter size-large wp-image-852" title="Route to Christmas H21 1 - blank" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_5_l_blank-537x750.jpg" alt="Route to Christmas H21 1 - blank" width="430" height="600" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_5_l.jpg"><img class="aligncenter size-large wp-image-851" title="Route to Christmas H21 1 - m/ veivalg" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_5_l-537x750.jpg" alt="Route to Christmas H21 1 - m/ veivalg" width="430" height="600" /> </a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_5_l.jpg"></a><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_9_l_blank.jpg"><img class="aligncenter size-large wp-image-854" title="Route to Christmas H21 2 - blank" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_9_l_blank-653x750.jpg" alt="Route to Christmas H21 2 - blank" width="457" height="525" /></a></p>
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<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_9_l.jpg"><img class="aligncenter size-large wp-image-853" title="Route to Christmas H21 2 - m/ veivalg" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_9_l-653x750.jpg" alt="Route to Christmas H21 2 - m/ veivalg" width="457" height="525" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_9_l.jpg"></a><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_18_blank.jpg"><img class="aligncenter size-full wp-image-856" title="Route to Christmas H21 3 - blank" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_18_blank.jpg" alt="Route to Christmas H21 3 - blank" width="413" height="408" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_18.jpg"><img class="aligncenter size-full wp-image-855" title="Route to Christmas H21 3 - m/ veivalg" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_1_18.jpg" alt="Route to Christmas H21 3 - m/ veivalg" width="413" height="408" /></a></p>
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<h4>D 21:</h4>
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_1_l_blank.jpg"><img class="aligncenter size-large wp-image-858" title="Route to Christmas D21 1 - blank" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_1_l_blank-750x510.jpg" alt="Route to Christmas D21 1 - blank" width="450" height="306" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_1.jpg"><img class="aligncenter size-full wp-image-857" title="Route to Christmas D21 1 - m/ veivalg" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_1.jpg" alt="Route to Christmas D21 1 - m/ veivalg" width="460" height="313" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_10_l_blank.jpg"><img class="aligncenter size-large wp-image-860" title="Route to Christmas D21 2 - blank" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_10_l_blank-750x716.jpg" alt="Route to Christmas D21 2 - blank" width="450" height="430" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_10_l.jpg"><img class="aligncenter size-large wp-image-859" title="Route to Christmas D21 2 - m/ veivalg" src="http://www.ski-o.com/wp-content/uploads/2009/01/route_61_49_15_10_l-750x716.jpg" alt="Route to Christmas D21 2 - m/ veivalg" width="450" height="430" /></a></p>
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<p>Nok en gang mange takk til <a href="http://worldofo.com/">World of O</a>, som har produsert disse analysene.</p>
<p>Er dere heldige vil det i løpet av den nærmeste framtid komme flere slike strekk her på ski-o.com. Det er lov, ja til og med svært ønsket at <strong>du bruker kommentarfeltet til å legge igjen din vurdering av disse strekkene</strong>.</p>
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